Wednesday, September 2, 2009

100 push ups before 7 am.....

I was SO tempted to stay in bed this morning.  I debated going to the 5:30 Kettlebell class, but finally wise me said, go now or else it ain't gonna happen. 

Off I went. 

Today's class was more crossfit. 

20 minutes, 2 minutes per round, 10 rounds
5 burpees
10 push ups
15 swings
20 (deep) air squats

thus 100 push ups before 7am.... 

Back in the day I could have hardly done 10 once, let alone 10, 10 times!

Then it was home to walk Reggie a bit more (he got shafted since I got up so late) and eat some breakfast. 

Oats were on my mind again. 

BREAKFAST
-oats
-1/2 cup milk, 1/2 cup water
-handful blueberries
-1T almond butter
-1T ground flax
-1T chopped walnuts
-few dried cranberries
-scoop of plain greek yogurt

Unfortunately before work I have a dentist appointment.  Blech.  It usually isn't too bad, but I always get scolded for not flossing enough.... I'm trying to get better about it though!

Crossing fingers its quick and painless.  

Have a great day!!  Its the first day of school here... all the kiddos are back out the bus stops.  

When did kids start school in your area?

Britt

3 comments:

  1. Wow...this kettlebell stuff sounds INSANE! I honestly don't know if I could handle it, but I'm SUPER impressed!
    Kids here just had the month of August off, because they do year-round school.

    ReplyDelete
  2. I just wanted to say hi! I saw your comment on Jenna's blog that you live in NH too :)

    ReplyDelete
  3. Hi Errign! How do you know Jenna?? I miss her so much all the way out in ID.

    ReplyDelete