Wednesday, September 2, 2009

100 push ups before 7 am.....

I was SO tempted to stay in bed this morning.  I debated going to the 5:30 Kettlebell class, but finally wise me said, go now or else it ain't gonna happen. 

Off I went. 

Today's class was more crossfit. 

20 minutes, 2 minutes per round, 10 rounds
5 burpees
10 push ups
15 swings
20 (deep) air squats

thus 100 push ups before 7am.... 

Back in the day I could have hardly done 10 once, let alone 10, 10 times!

Then it was home to walk Reggie a bit more (he got shafted since I got up so late) and eat some breakfast. 

Oats were on my mind again. 

-1/2 cup milk, 1/2 cup water
-handful blueberries
-1T almond butter
-1T ground flax
-1T chopped walnuts
-few dried cranberries
-scoop of plain greek yogurt

Unfortunately before work I have a dentist appointment.  Blech.  It usually isn't too bad, but I always get scolded for not flossing enough.... I'm trying to get better about it though!

Crossing fingers its quick and painless.  

Have a great day!!  Its the first day of school here... all the kiddos are back out the bus stops.  

When did kids start school in your area?



  1. Wow...this kettlebell stuff sounds INSANE! I honestly don't know if I could handle it, but I'm SUPER impressed!
    Kids here just had the month of August off, because they do year-round school.

  2. I just wanted to say hi! I saw your comment on Jenna's blog that you live in NH too :)

  3. Hi Errign! How do you know Jenna?? I miss her so much all the way out in ID.