Wednesday, August 26, 2009

I'm not booked tonight.....

Good Morning!!!

Yes, I'll just quickly gripe once again how flippin dark it is in the morning....gggrrrr... gripe done. 

Now its beautiful and sunny out though..... but its just about time to head to work.  :( Sometimes I miss my schedule I had as a waitress.... days off and then working 5-11 or so.  
I would get so much done in the mornings, but of course once the sun was UP. 

Reggie and I walked at 5:30 and then I was off to Kettlebell.  This mornings class was hard but fun, it was a relay!  Teams of 3.  We did 8 rounds of the following.....

200m sprint
8 box jumps
8 double cleans 

My group rocked! :)  
I felt awesome on the sprints... catching or beating some of the guys most times.... go me.  

Exciting news in Kettlebell land....  not only are they moving to a big new space BUT they are also going to be sponsors of the race I'm planning.... and are donating gift certificates for the top age group finishers!  I'm kinda jealous, I wish I could run the race and have the chance to win one.  I'm also still working on some food prizes too.... figure gift certificate and a food item....something to enjoy later and something to enjoy right away!  

Once home I watered plants and whipped a tall green one.

Green Monster
-2 handfuls spinach
-1 cup milk
-1 scoop soy protein powder
-1 handful blueberries
-1/2 frozen banana
-1t ground flax

I'm running late, time to get ready for work and get my butt out the door.   
I'm meeting my mom for lunch, yay, and I have NOTHING planned for after work tonight!  So nice to have a free night.  :)

Happy Hump Day!


1 comment:

  1. I have never taken a Kettlebell class but I really want to ! I think my gym is starting one up soon! Great monster to start the day with ;)