Sweet dreams.....

Last night I had to do it, had to take some Nyquil.

The night before I tossed and turned with an achy shoulder (from what I do not know) and a stuffy head/nose. I needed sleep and I needed something to dry my head out….enter Nyquil. Ahhh….. finally sleep.

I enjoyed my sleep so much I kept hitting the snooze button so today’s run will be during my lunch break. Try to get in a quick 5 miles. Thank goodness we have a locker room here with showers.

I am on it this morning and got my breakfast and lunch packed for the day, plus a couple snacks.

BREAKFAST
-oats w/ 2/3 c almond milk and 1/3 c water
-mix-ins: walnuts, dried cranberries, almond butter and ground flax

LUNCH
-sandwich thin w/ turkey, provolone and pesto
-toppings to add later tomato & artichokes

SNACKS
-TJ’s pomegranate greek yogurt
-Kashi’s coconut dark chocolate granola bar (just found these, cannot wait to try it!

After work its off to do some weeding downtown and get things spruced up for the festival & race this weekend!

Do you have any fall festivals where you live? Does it include a road race?

Have a great day!

Britt