Good morning!!
Its a rainy chilly day here. Very glad I don't have to go run in this, instead it was a kettlebell morning!
Todays Workout
-warm up
-Go heavy!
5 overhead presses with the bar + 20 lbs
30 swings w/26kg or 60lbs
We did this with a partner so while one worked the other rested. Kept repeating until 20 minutes was up.
-abs & stretching
Got home showered up and grabbed a glass of good ol' OJ. :)
Enjoyed my OJ while I prepped my breakfast that I will eat at work. This cooler weather definitely has me on an oatmeal kick!BREAKFAST
-1/3 c oats, couple tablespoons of Multi Grain Hot Cereal for variety
-1T almond butter
-1T ground flax
-1T chopped walnuts
-couple T of magical maple granola
The granola is from a local health food store.... basic bulk granola, its pretty tastey though!
Hoping today goes by quickly.... of course now that I said that it won't! I want to get home and work on the whole.... "what do I want to do with my life" issue. Nothing heavy at all. ;-)I am also looking forward to this weekend, we have some fun stuff planned including a friend's Chilifest party. Got any great vegetarian chili recipes??? They always do a contest and it seems like the vegetarian category always has some slim pickings. So I thought I'd go that route. I'd love to hear about your favorite recipes!
Have a great day!!
Britt
